High Intensity Training Ielts Reading Answers [hot] Jun 2026

ix (A comparison of time efficiency and health outcomes) Paragraph E: v (Potential risks and psychological barriers) Questions 6–9: Sentence Completion / Summary Completion 6. glycogen 7. mitochondria 8. insulin sensitivity 9. cardiovascular disease Questions 10–13: True, False, Not Given

Look for the mention of Japanese researcher Izumi Tabata’s landmark 1996 study. He tested speed skates using 20 seconds of ultra-intense cycling followed by 10 seconds of rest. high intensity training ielts reading answers

Do not waste time reading the entire passage word-for-word before looking at the questions. Instead, spend skimming the passage. Focus on titles, subheadings, the first and last sentences of paragraphs, and any words in bold or italics. This gives you a mental "roadmap" of where information is located. 2. Read the Questions Before the Text ix (A comparison of time efficiency and health