Begin to mentally count numbers as fast as you can between the beats. Flood your brain with rapid, hyper-fast thoughts.
The following training progression is divided into three distinct phases: perception mastery, deceleration (slowing time), and acceleration (speeding time up). Treat these exercises with the same respect and patience you would bring to learning a complex musical instrument. Phase 1: The Chronos Resonance (Perception Mastery) chronokinesis training pdf