You don’t learn to accept your body by thinking about it harder. You learn by living in it, fully, and discovering that nobody else is judging it as harshly as you feared.
A core theory in the paper is that naturism exposes individuals to "non-idealized" bodies (real bodies of all shapes and sizes), which counters the pressure to meet unrealistic media standards. Springer Nature Link Where to Find the Research purenudism junior miss nudist beauty pageant fixed