When applied to personal wellness, body positivity shifts the motivation for healthy habits. In the past, people often exercised or restricted food out of self-punishment or a desire to shrink themselves. When integrated with a wellness lifestyle, these same actions are driven by self-care, longevity, and vitality.
Body Positivity and Mental Wellness: Embracing Self-Love - Tanner Health nudist miss junior beauty pageant contest 11 117 link