The brain is not hardwired. Every time you learn something new or experience a new emotional state, you create new neural pathways. By consciously changing your thoughts, you prune old, negative networks and build new, constructive circuits.
Once in a deeply relaxed state, you combine a clear intention (a vivid mental picture of a healed body or a new future) with an elevated emotion (feeling gratitude, joy, or freedom before the event actually happens). This emotional rehearsal tricks the body into believing the healing has already occurred, triggering the release of health-restoring chemicals. The Power of Elevated Emotions el placebo eres tu joe dispenza pdf
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