Conversely, a neglected or poorly tended inner garden can contribute to mental health issues, such as depression, anxiety, and burnout. By neglecting their inner garden, individuals may experience feelings of disconnection, isolation, and despair, highlighting the importance of prioritizing inner garden care.
Dr. Anita Phillips challenges the cultural and religious narrative that human emotions are dangerous liabilities that must be suppressed. Instead, she uses a detailed agricultural and biological metaphor to redefine our inner architecture: the garden within pdf free download portable