Power in Lung Ying is generated from the ground up. Mastering the stances ensures stability and mobility.
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A rapid barrage of vertical fist punches rolled along the centerline of the body. Power in Lung Ying is generated from the ground up
The practitioner remains relaxed and fluid (soft) until the moment of impact, where they explode with rigid, crushing power (hard). This link or copies made by others cannot be deleted
The real training requires:
For students looking to practice at home, you can find various student manuals and requirement PDFs that detail rank requirements and fundamental hand strikes. Dragon Style Kung Fu Techniques - sciphilconf.berkeley.edu
The Complete Guide to Dragon Style Kung Fu: Philosophy, Mechanics, and Core Techniques