Puig writes like a wise, calm friend. His medical authority combined with vulnerable personal anecdotes makes the book feel credible and warm, not preachy.
El Camino Del Despertar Mario Alonso Puig PDF: A Guide to Personal Transformation El Camino Del Despertar Mario Alonso Puig Pdf
In El Camino Del Despertar (The Path of Awakening), Dr. Mario Alonso Puig—a renowned surgeon, investigator at Harvard, and expert in personal growth—guides readers through an inner journey. The book is not about “positive thinking” fluff. Instead, it combines cutting-edge neuroscience, psychology, and ancient wisdom traditions to help readers break free from fear, limiting beliefs, and emotional suffering. Puig argues that true change comes not from controlling our thoughts, but from awakening to a deeper state of presence, trust, and inner security. Puig writes like a wise, calm friend
El ego, entendido como la máscara que creamos para protegernos y encajar en la sociedad, a menudo se convierte en nuestra propia prisión. El libro enseña a identificar cuándo está operando el ego (a través del miedo, el orgullo o la envidia) y cómo conectar con el "Yo" auténtico, que opera desde el amor y la cooperación. 4. El Poder de la Atención Plena (Mindfulness) Puig argues that true change comes not from
Alonso Puig draws on concepts from quantum physics to suggest that reality is not fixed. By changing our internal state, we can change how we experience the world and the opportunities available to us.