Focuses on internalized rituals, meditation, mantra chanting, and yoga. It emphasizes devotion and knowledge to elevate energy [3].
Between the 7th and 12th centuries, Tantric theories, rituals, and practices spread from Tantric universities in Bihar and other centers in West Bengal, Orissa, and South India to Nepal, Tibet, Mongolia, China, Japan, and Indonesia. Their interaction with indigenous shamanistic and magical traditions resulted in potent hybrid forms. index of tantra