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While the original remixes are locked behind Les Mills licensing, you can experience the vibe of this classic release by listening to the source tracks on YouTube.

BodyAttack 85 features a soundtrack that perfectly syncs effort with emotion. Tracks include: bodyattack 85 link

Disclaimer: This blog post is for informational purposes only. BODYATTACK™ is a registered trademark of Les Mills International Ltd. Please consult with a physician before beginning any new exercise program. While the original remixes are locked behind Les

Watching the original presentation team executes the moves provides invaluable insight into the correct form, energy, and essence of the release. BODYATTACK™ is a registered trademark of Les Mills

Because Track 9 ("Eat Sleep Rave Repeat") is exceptionally long and demanding, keep a water bottle nearby and take micro-sips during the transitions.

Mastering BodyAttack 85: The Ultimate High-Energy Workout Guide

Instructors often use past releases (if allowed by their licensing) to teach varied classes. How to Access BodyAttack 85